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Morning Workout bot

Tap the dice for a balanced, full-body workout! A smart system keeps exercises fresh and targets all major muscle groups

What can do this bot?Start your day right! Just tap the dice and get a set of pseudo-random exercises. Each workout is designed to target different major muscle groups: upper body, core, or lower body, ensuring a full-body workout every time.

Why pseudo-random? Special events and exercises are selected based on a pseudo-random distribution — similar to how random abilities work in games like Dota 2. This adds an element of surprise while keeping your workouts balanced and effective!

/start

Welcome to the Morning Workout Bot!

This bot generates a random exercise for each major muscle group: upper body, core, and lower body ?

Moreover, special events may be triggered:
- 5% chance of a “Chill” event — you can skip today's workout! ?
- 10% chance of a “Double” event — double the reps for all exercises this time! ?

Let’s roll the dice ? and get your morning workout started!

You can learn more about the ‘pseudo-random’ system and other features by using the /help command.